Healthy Mantra

******* ** **** ********* *** ************ ** ****** I booked appointment with her and visit for my Thyroid,Diabetes,skin and pcos/pcod concern. I lost my excess fats from body as weight Total 13kgs in 4 Months with her in healthy way. My hba1c came down from 9 to 6.1, Thyroid medication doses reduced, my periods also became regular. She gives yummy diet plans including pizza pasta also if you like. She is down to earth and available for her clients guiding each step. Looking for help she is best dietician trust me just close your eyes and join her she is magician for me.

I had booked video consultation appointment with Dietician Ruchita via practo. I had approached her for my diabetes, thyroid which was just increasing my medications doses, Ruchita said she needs 4 dedicated months to change her life. I joined her, Let me tell you guys she does what she says, my hba1c was down from 9.5% to 6.7% in just 4 months naturally with her lifestyle suggestions also my thyroid medications from 150mg doctor told to stop medications. I lost 12 kgs with her I am super happy now I am living normal life like before with no medications. She is really down to earth good nature. I highly highly recommend her if you are really serious about your health. *** ** **** ********* ** ****** * **** ** ******

I consulted for weight loss and diabetic concern. In my first meeting the approach of explaining me the concept of healthy food was something which I can never forgot now.

Within my 3mths of program, she was always there to answer my queries and ready with alternative if something isn't working for me to follow.

My sugar levels are now within control and i am at just border (110 fasting level, which was >150 earlier). Also, i am have managed to reduced 7kgs of weight and dozens of inch loss in overall body, feel lighter physically & emotional.

I consulted Ruchita for my mother, she was diagnosed with knee pain and doctor suggested her to lose weight in order to delay knee replacement surgery. In a span of 3 months, my mother has successfully lost 10kgs and is very happy with her health. Ruchita didnt just address health loss issue but also ensured to include home remedies to reduce acidity issues which has troubled my mom for over 10 years. She doesnt feel floated anymore, has not experienced acidity since her nutrition plan started & is able to maintain her weight. My mother also enjoyed various recipes shared by Ruchita and didnt feel like she was on a diet. Her plan keeps changing frequently thus one doesnt get bored of it. I would recommend this to everyone.

I had visited her to mainly lose weight as I was unable to conceive due to my PCOS problem. Took her 2 month program, and lost around 7 kgs. She helped me change my eating habits and reduce my HbA1c levels from 5.7 to 4.5. Thanks to her guidance and help, I am still maintaining my controlled portion habit, and I am 7 months pregnant now. Can't really be thankful enough for all the help and guidance she has lent towards me.

Experience with Ruchita have been really magical as i thought dieting is just so difficult but she proved me wrong.she helped ne to loss 20 kgs in span of 7 months I m happy with her also my diabetes s under cintrol now i am maintaining my health and weught since 2 years.. thanks ruchita *** * **** highly recomended.

I have visited dt ruchita maheshwari 3 months ago for weight loss. I took consultation from her and enrolled for 3 months weight loss program i lost 10 kgs with her help all with yummy food without compromising my taste and health. She was helpful and available for help and answered my all queries. I am happy with her and highly recommend her. Go with her without second thought.

Had visited Dt Ruchita Maheshwari for weight gain. She helped with to gained 6 kgs overall and now i feel better. She is sweet and smart and explains everything nicely. Helpful nature.. highly recommend *** *** ** *** ** *** **** ************ ** *** *****

I had visited dt Ruchita maheshwari for my diabetes, thyroid and obesity. I was suffering from high diabetes hvg hba1c which reduced from 8 to 6.2 ..i lost 20 kgs with her in 4 months program my diabtes is under control and my throid too. She is available for clients ans explains everything nicely. I highly recommend her go with her you will thank yourself.. plus her plans are yummy.no silly rules pr restrictions

It was a great experience with HealthyMantra following healthy diets and yummy food recipes which Dt. Ruchita Maheshwari shared. I started to drink plain milk and food items which I usually don't have. Her food recipes are awesome. It is yummy and fulfilling. I gained weight form 57 to 60 in a month in healthy way.I am really happy to see changes in myself. Thankyou so much Ruchita mam for your guidance.